Mantra Meditation

I have quite a few breath Mantra Videos so I have split them up into sections. Also these videos have been made over a period of 10 years so the content may be duplicated, but they are still valid. Just click on the links below. How to Start Mantra Meditation at Home Mantra Meditation Benefits and Simple Mantra Exercise Meditation …

What is Consciousness?

 Consciousness is the limits of everything that you can perceive or be aware of. This includes the physical universe with all its objects and edges. It also includes the mental universe which includes ideas, beliefs, philosophies and all the other structures of the mind. And it includes the emotional or astral universe, which consists of your feelings or emotions. When …

Mindfulness Explained Very Simply

I am often asked, “What is mindfulness?” Well, imagine you live in a place that appears to be beautiful, tranquil and safe, you know loving people and they love you. Yet at the same time, that same place is full of dangers. These dangers might include hungry tigers, or vicious thugs, people who reject you or take you for granted, …

About Us

About Us Google prefer that you have an About Us page, so here we are, but in fact there is no ‘us,’ it is just one person – and my name is Francis Taylor. I sometimes ask the help of other meditators to help me with teaching meditation, but there is no ‘organisation’ or anything like that. This is a …

Frequently Asked Questions

FAQs I have been helping people with their meditation for 25 years. The questions that people have tend to fall into two broad areas. The first type of questions are those concerning meditation, self-discovery and Enlightenment. These may also include questions about surrounding issues like health, wealth, relationships and all the other stuff that crops up in a person’s life. …